Happy New Year everyone! I hope you all had a fabulous 2013 and have exciting opportunities in store for 2014. Did you follow through on your New Year’s resolutions? I don’t make resolutions because I never follow through on them. I have decided to make one resolution this year though. I’m going to hide my scale and not weigh myself at home at all this year. I tend to weigh myself too often and I let the number on the scale dictate my mood for the day or week. It is a source of elation and frustration which just stresses me out too much. I know how my body feels and looks without the scale and I hope this will keep one less stressor out of my life.